How to Create a Fun Family Fitness Frenzy With a Deck of Cards

Got some competitive kids?

Looking for a fun fitness challenge the whole family can enjoy together?

Grab a deck of cards and amp up family game night or any time with this fun, easy and active exercise game.

In this article I’ll show you how a simple deck of cards can get your hearts racing and turn your living room into a premier fitness club by playing 52 Pickup Fitness Frenzy.

Discover how a simple deck of cards can get your hearts racing and turn your living room into a premier family fitness club with 52 Pickup Fitness Frenzy.

Why Play 52 Pickup?

What comes to mind when you hear the phrase “52 Pickup”? I remember losing a card game and hearing the victor scream that phrase as he launched the cards in the air and ran away, leaving me to clean them up.

We all love to play games, but who wants that kind of memory associated with playing cards or family game night?

I’ve got a version of 52 Pickup that trumps those old negative images with fun, fitness and family togetherness.

52 Pickup Fitness Frenzy is a fun competition to enjoy with your kids. Choose your favorite activities and then pick up the cards to prompt the game’s play. Everyone who picks up the cards is a winner.

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How to Make a Christmas Fitness Countdown Calendar With Your Kids

Is your December calendar packed with Christmas planning and preparations, but not much time for play with your kids?

Do your kids love counting down to Christmas all month long?

In this article, I’ll show you how—with minimal supplies and investment—you and your kids can create a holiday countdown calendar that will bring the family together, get everyone active and build excitement for the big day.

Learn how to create a holiday countdown calendar that will bring the family together, get everyone active and build excitement for the big day.

Why Create a Christmas Fitness Countdown Calendar?

A Christmas fitness countdown calendar will help you get up, get active and have some quick family fun every day this holiday season.

We’re always looking for ways to boost kid’s excitement for the holidays without adding too much stress to ours. The problem is most holiday activities are costly, time-consuming or don’t encourage family interaction. How many Christmas movie marathons do we really need?

The Christmas fitness countdown calendar is a fun, healthy, holiday-themed project that will get the whole family involved and excited for the holidays.

It’s an Advent calendar with a lot less chocolate and a lot more family activities.

It’s also a great way to combat seasonal stress and keep cooped-up kids from going stir crazy during their holiday break.

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Three Flag Tag Games to Help Your Kids Burn Some Energy

Do your kids need to burn off some extra energy?

Are you tired of prepping for hours for a game?

Flag tag is the cure for overactive kids and time-crunched parents.

Set-up is fast. It makes exercise exciting.

Best of all, it’s FREE.

In this article, I’ll teach you how to play flag tag in three different ways.

Each is quick and simple, so you can go outside with your kids and get to the fun.

Flag tag game for kids: how to play flag tag in three different ways. Each is quick and simple, so you can go outside with your kids and get to the fun.

Why Flag Tag?

Kids need to be active 60 minutes every day. Video games, TV and the i’s (Phone, Pad or Pod) just don’t cut it.

Flag tag is fun fitness for ages 5 and up and can be played with a group of 2, 22 or 202. There’s no time limit. Play rain or shine. You can set up in as little as 2 minutes.

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