Looking for a way to get your kids to try new foods without resorting to nagging, bribery or deception?
Let your kids be food critics for a day.
In this article, I’ll show you a creative and fun way to introduce your kids to new flavors, textures and foods that can lead to a lifetime of healthier, more adventurous eating.
Why Encourage Children to Try New Foods?
When you turn food experimentation into a game instead of an obligation, your kids will be more willing to try new things. And they may just discover that there’s a lot more to mealtime than peanut butter and jelly.
Do they make faces when asked to eat their fruits and vegetables?
Here’s a fun way to encourage your kids to make faces (and other creative things) with healthy foods instead of at them.
And they may be more likely to eat the good stuff.
In this article I’ll show you how to make four fun and easy food art projects your kids will love to create and to gobble up.
Why Food Art?
Food art is a simple way to increase the appeal of healthy food to your kids by making eating fun.
As a pediatric dietitian nutritionist, I have done many food experiments with kids. One fact has stood out loud and clear: Make nutrition into a game and they will play. And they will eat! They’ll eat because it’s part of the game and there’s no pressure to eat for “real.”
Have you ever told your kids to stop playing with their food?
In this article I’ll show you how you and your kids can use food for science projects, art and buildings.
Your kids may just learn a few things by playing with their food.