5 Ways to Spend Quality Time With Your Kids

Are you struggling with non-stop work or burnout?

Do you lack enough time for the things that really matter, like spending quality time with your kids?

Having too much to do without enough time to prioritize can leave you feeling exhausted, stressed and anxious.

In this article I’ll share five ways to live a better, balanced, more focused life from the book, Living into Focus: Choosing What Matters in an Age of Distractions, by Arthur Boers.

5 ways to find focus and family life balance from the book,

Why Look for Focus?

It may sound simplistic, but the secret to keeping your life balanced and sane is FOCUS!

Our lives–especially our lives with kids–are in constant fast-forward, and it’s not good for us. The problem is people often make choices that are inconsistent with the kind of lives they really want. They work long hours, have long commutes, spend too much time online, don’t get enough sleep, etc.

Does this sound familiar?


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